What if my children prefer screens to spending time with me?
By Gordon David ·
Short answer
Children often turn to screens when the alternative feels uncertain or rushed. Offer short, predictable, child-led time with your full attention, and listen so they feel heard. When kids learn that time with Dad is reliably fun and focused, they choose it more often.
How do I listen so my kids feel heard?
Put down what you're holding, look at them, and ask one follow-up question about what they just said. Resist fixing or lecturing. Feeling heard is what makes children come back for more.
How do I make it last?
Build a simple weekly rhythm: one small daily habit, one regular family activity like a Saturday walk, and a quick Sunday check-in on what's working. That's Step 5 of The Present Dad Blueprint.
The Present Dad Blueprint
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